As a society, we're living longer, but often with an array of health conditions. One of the most prominent conditions we come across in...

Loneliness is something all humans share around the world. It can be defined as a state of mind rather than an emotion or physically...

Anxiety has had a profound effect on me for most of my life and continues to massively impact my health. Alongside this, my work has...

I introduced my very first blog by discussing the ways in which dance will always manage to move me. It does indeed still move me, and...